Progress Tracking
Your own personalised progress tracker so I can adjust your plans and keep you in line with your goals
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online coach
Mel Deane
25+ years of experience
Health & fitness expert
I adapt techniques proven in professional sport and remedial therapy into templates which enable individuals and groups, both male and female, to achieve their fitness goals. Adapting high-level professional approaches to the needs of people at different levels is the most effective way to bring people to their target levels of fitness.
satisfaction
Success Stories
Here you can see many of my happy and healthy clients. Let’s get you on the right path to achieve all of your own goals!
what to expect
Services
service #1
Online Coaching
I will create a programme based around your individual requirements taking into consideration your lifestyle, you will receive personalised workout and meal plans and have me by your side, supporting you throughout via regular chats and check ins.
service #2
Plans
One off personalised Workout and Meal plan specific to your goals.
service #3
1 to 1 Training
I will create a programme based around your individual requirements taking into consideration your lifestyle, you will receive personalised workout and meal plans and have me by your side, supporting you throughout via regular chats and check ins.
service #4
Online Virtual Classes
Group training with a ready made community is a great way to improve fitness and well-being. The group dynamic generates enjoyment and healthy competition. And allows you the convenience to train wherever you are.
about mel
A little about me
Mel Deane played professional rugby for Richmond, Sale Sharks, Harlequins, Connacht and Ireland A. Respected throughout the sport for his outstanding fitness, stamina and motivation Mel has, during his professional years, studied the methods of many of the world’s leading coaches, trainers and specialists. Now Mel is applying that knowledge to personal and group fitness training in South West London.
A highly experienced athlete with first-hand knowledge, Mel is helping people of all ages, shapes and sizes to improve their day-to-day lives through regular, tailored fitness training – and what’s more, Mel makes it enjoyable too…
my qualifications
Experienced & Qualified
Mel was offered a professional contract with Richmond rugby club 6 days before his last exam in Sports Science. Mel graduated from Brunel University with a BSc Sports Science degree and has since obtained more qualifications under his belt such as:
Athletes Performance Levels 1-4
RFU Coaching Level 1 & 2.
Get to know Mel better by following his journey!
a complete fitness package
Reasons To Choose Mel
Each session is specifically designed to meet individual needs – and a vast array of goals and fitness objectives are catered for and can be accommodated. Variation is one of the keys to success, so no two sessions will ever be exactly the same.
Professional Service
A professional and exclusive service.
Health & Fitness
An integrated approach to health, fitness and nutrition.
Goal Oriented
Result and goal oriented programme.
Effective Training
Effective weight loss, fat burning and muscle toning is built-in.
Exercise Variety
A wide variety of training concepts and new integrated exercises.
Enjoyable Sessions
An enjoyable series of sessions – which sustain motivation.
get started
The First Step
The first step towards the body you want is making the decision to live a healthier life.
The second step is contacting Mel.